Poll One - November 9, 2022
| 2022-23 NJCAA Women's Wrestling - Poll One | ||
| Rank | Team | Points |
| 1 | Indian Hills | 134 |
| 2 | Umpqua | 134 |
| 3 | Iowa Western | 125 |
| 4 | Southwestern Oregon | 119 |
| 5 | Snow | 85 |
| 6 | Iowa Central | 61 |
| 7 | Carl Albert State | 33 |
| 8 | North Iowa Area | 30 |
| 9 | Northwest Kansas Tech | 14 |
| 10 | Ellsworth | 2 |
Poll One - Individual Rankings